What is Reflexology?

 

What is Reflixology Image      Reflexology dates back thousands of years and today it  is receiving admirable attention from beauty and health care professionals throughout the world.

     Reflexology is a therapy of stimulating the feet with pressure and relaxation techniques that provide a relaxing and energizing effect to every part of the body.

     Reflexology is a natural healing art based on the principle that there are reflexes in the feet and hands which correspond to every part of the body.

     By stimulating and applying pressure to the feet or hands, you are increasing circulation and promoting specific bodily and muscular functions.  This therapy of pressure and relaxation technique provides a relaxing and energizing effect to the body as a whole.

     Reflexology should not be painful. A proper treatment provides the feet with healthful, nourishing movements and alleviates stress from binding footwear and hard, flat surfaces we walk on.

     A typical Reflexology reflex session includes a warm, soothing footbath, soft Reflexology movements to the hands, and a variety of therapeutic movements and pressure point techniques applied to the feet.  A treatment promotes deep relaxation and homeostasis.

     If we think for a moment, the feet are a person's very foundation, physically and psychologically. As the population approaches their senior years, ailing feet will necessitate the seeking of a Reflexologist to aid in the comfort and well being of the client.

 

     Reflexology, as a profession, provides outstanding opportunities in the health field arena.  Trained Reflexologist can chose to work independently as their own boss, or be employed by Reflexology clinics, doctor's offices, hotels, resorts, spas, salons, health clubs, and various allied health centers.

 

 
 
 

Copyright © 2008 Healthflex School of Reflexology Inc.